Radical Self Responsibility. You are 100% responsible for your thoughts, feels and actions. 🤔 Then, how do we raise our

How do we stop the vicious cycle of Us vs Them? Today I look at the Risk of Villainizing Others!!

Change seems endless right now! ARE YOU RESISTING CHANGE? Let the “First Rule of Improv” help you adapt and thrive

Getting YOUR ENERGY Sucked right out of YOU? On “Coffee with Christy”, ENERGY LEAKS, the unnecessary things we think and

What are the standards in our NEW NORMAL!?! Today on “Coffee with Christy” we dig in to understanding Expectations, Assumptions

Celebrate with me MY 25th Episode of Coffee with Christy While Learning all about Celebration Mindset!! Celebration is Action +

Is Fear overwhelming you? Here I give a few strategies to understand your fear and help to turn and face

EVERYTHING you want, you want for a FEELING! What FEELINGS are underlying your Mindset? You can decided! You are the

Managing YOUR Focus: Four Steps to FOCUS less on fear and create more calm.