Is your Life Sunshine and Rainbows? NOT!! Sometimes life gets hard! And…that is not such a bad thing!! On “Coffee

Are you a Giver? Do you help those around you and ask for little for yourself? These acts of love

By learning to love both your gifts and your flaws we gain true self acceptance and deeper Self Love! The

It is a LIE that when you let your Confident flag fly you are arrogant and self-absorbed! A LIE, MY

“The Rule of Three” allows three attempts for mastering anything new! By giving yourself some kindness and time to learn

Are you a DRAMA MOMMA?! We all are at times!! On “Coffee with Christy”, Check out this list of the

What are YOUR emotions here to teach you?!? There is a lesson in every emotion, but the STRONG ones are

GO OUTSIDE for a more beautiful life! Christy Shell takes a moment to share the depth of healing that happens

Is Your Anxiety Running High? Here is how to CALM YOUR FEAR before you get TRIGGERED and regret your words