Radical Self Responsibility. You are 100% responsible for your thoughts, feels and actions. 🤔 Then, how do we raise our level of empathy for more understanding and to make our world a better place? I will give you some thoughts and tips for every day and our current climate.  

How do we stop the vicious cycle of Us vs Them? Today I look at the Risk of Villainizing Others!! By getting curious about what you don’t understand, we can start to bridge the abyss created by villainizing someone else! The Live-it to Learn-it Challenge: What topic usually brings out your villain? What don’t you [...]

Change seems endless right now! ARE YOU RESISTING CHANGE? Let the “First Rule of Improv” help you adapt and thrive in our current climate! Flexing with “Yes, and…” gives you a new twist on control and creative options. 🎩💜🌟  

Getting YOUR ENERGY Sucked right out of YOU? On “Coffee with Christy”, ENERGY LEAKS, the unnecessary things we think and do that drain us! ENERGY LEAK repair woman at your service!!  

What are the standards in our NEW NORMAL!?! Today on “Coffee with Christy” we dig in to understanding Expectations, Assumptions & Judgements for our new normal!  

Celebrate with me MY 25th Episode of Coffee with Christy While Learning all about Celebration Mindset!! Celebration is Action + Momentum Watch to learn more!!  

Is Fear overwhelming you? Here I give a few strategies to understand your fear and help to turn and face it with the intention of living more courageously!  

EVERYTHING you want, you want for a FEELING! What FEELINGS are underlying your Mindset? You can decided! You are the master of your feelings, choose them well!

Managing YOUR Focus: Four Steps to FOCUS less on fear and create more calm.